Author: Jen

Hi! I’m Jen. Welcome to Flipping BA! Here at Flipping BA, we live to help you live! You’ll find information that will help you to develop a vision for your life, plan how to get there, and work through your plan. Using what you learn here, you’ll be able to get unstuck and move towards a life you love!

Atomic Habits book summary and note with picture of book cover

Atomic Habits by James Clear: Book Summary & Notes

Discover how to change your life with Atomic Habits. Learn how small, 1% daily changes can lead to huge improvements over time. Explore the Four Laws of Behavior Change today!

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Openness Examples: How Openness Affects the Six Pillars of Your Life

Discover how increasing your openness can transform your life and impact the world with practical openness examples that inspire growth and success.

how to become more open title image with doors opening to bright world

How to Become More Open: Simple Steps to Start

Discover how to become more Open! These practical tips and exercises can increase your Openness to Experience, boost personal growth, build resilience, and enhance empathy.

What is Openness? A Deep Dive into the Big Five Personality OCEAN

Unlock the secret of ‘what is openness’ with this eye-opening article on the Openness to Experience trait! Discover how embracing new ideas and experiences can fuel personal growth and enrich your life.

title image for openness to experience article with woman in apron holding open sign

How to Open Up to Growth: Nurturing Your Openness Personality Trait

Openness is one of the Big Five personality traits. Discover everything you need to know to live a more open life.

big-five-personality-traits-personal-fulfillment.

How to Use the Big Five Personality Traits to Find Personal Fulfillment

Discover how to use the Big Five personality traits to find personal fulfillment. Uncover insights to boost happiness, career, and relationships with our guide.

Brian Moran The 12 Week Year cover image and bibliographic info

The 12 Week Year by Brian Moran and Michael Lennington: Book Summary & Notes

Discover how “The 12 Week Year” transforms goals into achievements with practical steps to enhance productivity. Read more for success tips and insights!

Hidden Potential by Adam Grant: Book Summary & Notes

Hidden Potential by Adam Grant is an exploration into the often overlooked reserves of capability and resilience that we each possess. It’s a powerful reminder that sometimes we mask our true potential to protect ourselves from our fears, possible failures, and society’s expectations.

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How to Set STAR Goals

Setting the right goals — ones that are both achievable and fulfilling — isn’t always straightforward, but STAR goals can transform your aspirations into reality.

Cover image and book info for Feel-Good Productivity by Ali Abdaal

Feel-Good Productivity by Ali Abdaal: Book Summary & Notes

In Feel-Good Productivity, Ali Abdaal presents a series of 18 research-backed productivity tools; each presented with insight into why it was meaningful to him on his journey.

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